Do you want to get rid of those excess fats? If so, then enter the world of fitness and shake that booty by joining “RC Pie Mo Zumba Fitness for a Cause” live in Tagoloan! Dance with popular Zins like; … Continued
Kidney disease is becoming rampant everywhere and that includes our city, Cagayan de Oro. However, many patients choose to go to Cebu or Manila due to the lack of hospital facilities and equipment to treat them. It’s a good thing … Continued
Many women these days are so obsessed with looking good. They try all these beauty treatments and even go as far as going under the knife just to become what they believe as an enhanced, better version of themselves. However, … Continued
Yes, we’ve heard it all before. You can’t work out because the gym is far from your house. You can’t exercise because the gym fees are too expensive. You can’t exercise because you’re busy and the regular gym schedules interfere … Continued
A lot of people these days want to become physically fit and sexy but only few are willing to work for their dream bod. That’s because whenever they hear the word “exercise” or “workout”, it makes them scared and want … Continued
Eating more without getting fat is every woman’s dream. What if I tell you that there’s a newly opened café that can turn that dream into reality? How it All Began Buen Provecho Café is a healthy café that offers … Continued
In trying to make a living and shape a bright future for ourselves, we sometimes forget that we’re not robots, we’re humans too and we need rest. When the body gets too stressed and overworked, a good massage or a … Continued
The skin is oftentimes the most overlooked part of the body. Due to our fast-paced lifestyles, we tend to forget that it needs a great deal of care as well. Skin is the first thing that people see in us … Continued
Are you sick of feeling bloated and not being able to fit your clothes? Do you feel yourself piling up the pounds and want to get rid of them? Strip off the old and unhealthy version of you and become … Continued
There’s an exciting addition to Limketkai Luxe hotel’s gym classes and it’s called – Step Aerobics. Perhaps you’ve heard of it since this form of exercise was popular during the 80’s and 90’s. We got the chance to learn more … Continued